Being a parent is one of the most stressful responsibilities in life. It’s hard to know how to help your child when you feel as though any comment can trigger an argument. Not having the “answers” does not mean you are a “bad parent“. By asking for help, you are taking steps to empower your family. Our team works with families to help them learn communication skills and parenting tools to bridge the generational gap for empowerment and connection.
Life is unpredictable. It hurts and makes us feel broken. It can feel as though everything is against you and “no one” or “nothing is for you”. Believe me...” YOU ARE NOT ALONE”. It takes courage to admit when things are outside of our control. We offer individual counseling services to clients as young as five years old. We want to make sure that you are heard. Your voice matters! Our team consists of various clinicians skilled in working with a variety of ages to make sure that we can find the best fit for your or your families needs.
Relationships are full of challenges that make us question our sense of value and emotional security. Maybe you feel distance from your partner, feel like you cannot communicate without it turning into an argument, or want to rekindle that fire within your relationship. Our team utilizes a combination of therapeutic approaches including Gottman interventions, Emotional Focused Therapy, and Bowien theory. In sessions, we will strive to “Get it right” versus focusing on trying to “be right”.